Can’t Lose The Mummy Tummy? You Could Have Diastasis Recti Read More »
Pregnancy and childbirth can be rough! And trying to get your body into pre-baby form can be even tougher. Many women complain about having “mummy tummy” after baby – otherwise known as a loose, soft stomach area or baby pooch that refuses to go away even when you lose that post-partum weight. During pregnancy, it’s […]
7 Ways My Life Changed After Having A Baby Read More »
I guess I knew that once I had a baby my life would change forever, but it’s hard to really understand how much it would change until little Adora entered the world in March 2014. This 6 pound, 9 ounce bundle of joy/non-stop crying would shake up my world forever and I’m only now understanding
5 Things You Don’t Want To Hear When You’re Pregnant Read More »
Pregnancy is such an exciting time! Full of new beginnings, raging hormones and people who can’t seem to keep their comments and opinions to themselves. Don’t you find that everyone around you somehow feels the need to give you unsolicited advice or make annoying comments that you’d rather not hear when you’re pregnant? Below are
9 Ways To Sleep Better When You’re Pregnant Read More »
There are a lot of discomforts us women experience during pregnancy (nausea, back pain, heartburn, cramps…) and having a hard time sleeping was definitely one of them for me. Maybe it’s to prepare us for all the sleep we are going to be missing when baby arrives? Not cool, Mother Nature…and how many times have
5 Things I’d Like To Do Differently With Baby #2 Read More »
We live and learn, right? As I prepare for our next baby, I’ve been reflecting on what I did during my first pregnancy; what went well and what I’d like to change now that I’m going through this rodeo again. This time around, things are going to be different…maybe. Here are a few of the
12 Tips For Healthy Postpartum Weight Loss Read More »
Get pregnant: check! Have baby: check! Lose all the baby weight…nope! Is there anything harder than losing all those post-pregnancy pounds when you have little free time and even less energy? Honestly, postpartum weight loss can be tough, but not impossible and I’m here to share some of the easy lifestyle changes you can make
9 Things No One Talks About After Having A Baby Read More »
For most first time mothers, only a few things are more terrifying than the unknown of giving birth to a baby. Everyone has heard horror stories from their friends and family that do nothing but make our fears intensify, and a lot of what happens can be out of our control. Even worse? Not only
