Intermittent Fasting For Weight Loss: Does It Work? Read More »
Is it just me, or is everyone raving about intermittent fasting and all it’s health and weight loss benefits? Always looking for the latest weight loss fad to help me lose some postpartum pounds, I decided to give this intermittent fasting thing a go… Was fasting difficult? Did I lose any weight? I share my […]
Home Office Ideas For Productivity, Comfort & Style Read More »
The pandemic and the introduction of working from home changed the working lives of many. Adapting to an uncomfortable non-ergonomic chair or workstation at home, or trying to avoid the distraction of kids and other noises at home that you didn’t encounter in the workplace made for some irritating days, at least for me. I
25+ Winter Nail Colours To Cheer You Up This Season Read More »
Looking forward to the long cold winter? Me neither…the dreary, cloudy weather makes getting up early so much harder and no one likes waking up to a snow covered car and icy streets. But the good news is that winter isn’t forever and the cold climate makes it perfect for turtlenecks, warm leggings and winter
21 Ways To Look More Attractive Read More »
Looking for ways to look more confidant, attractive and vibrant? Aren’t we all? It’s a lot easier than you think and often can be achieved without spending a dime! Post-COVID has been a difficult transition period for everyone and if you’re experience during the pandemic is anything like mine, you may feel less attractive after
How To Look More Awake In 8 Steps Read More »
FACT: I’m a terrible sleeper. I think the last time I got a good 8 hours of solid, undisturbed sleep was when I was 15 years old. If I knew I would never sleep well again for the next 15+ years, I probably would have made a point to cherish that night of amazing sleep,
This Muscle Stimulator From Amazon Provides A Shockingly Good Massage! Read More »
Sitting in an office job all day and hunching over my computer means I get a lot of tension in my upper back and shoulders. Yes, I would love to book a massage for myself, but I rarely make the time for it and barely have the energy or desire to leave the house when
9 Tips For Your Winter Skin Care Routine Read More »
How should you adjust your skin care routine for the cold fall/winter? I’ll share 9 tips to keep your skin hydrated and glowing all winter long! Cool falls and frosty winters can be super harsh on skin and require some serious updates to your skin care routine. Each winter, I struggle with redness, flaky patches
I Tried The CurrentBody Skin LED Light Therapy Mask For Firmer Skin Read More »
Does red light therapy work? I review the CurrentBody Skin LED Light Therapy Mask in this post and share why this non-invasive treatment device might help you get clearer, smoother and firmer skin from the comfort of your home. I’ve been deep into anti-aging skin care for the past 8 years now and I’m always
