GLP-1 Medications For Weight Management & Diabetes Read More »
Are GLP-1 medications right for you? Juggling weight management and blood sugar control can feel like a double-edged sword. But there’s a new class of medications called GLP-1 receptor agonists that might be able to help with both. As someone suffering from weight gain and insulin resistance due to PCOS, GLP-1 meds are something I […]
10 Ways To Reverse Insulin Resistance & PCOS Symptoms Read More »
If you suffer from type 2 diabetes, pre-diabetes or insulin resistance from PCOS, maintaining steady insulin levels is SUPER important to your health. High insulin levels can lead to serious health problems like obesity, cardiovascular disease, diabetes and cancer. If you have PCOS, high insulin levels can also cause you to experience irregular periods, infertility,
The Keto Diet For Weight Loss – Does It Work? Read More »
Have you heard of the high fat, low carb keto diet? Are you considering it as a diet plan for PCOS weight loss? Of the hundreds of diet trends floating around out there, the weight loss success stories of the ketogenic diet definitely caught my attention – and isn’t everyone trying keto now? This high
SmoothSkin Pure Fit IPL Hair Remover – Hair Removal At Home! Read More »
I’ve struggled to remove both facial and body hair for the last 20+ years. Having excess dark hair growth from being diagnosed with PCOS, I’ve used shaving, waxing, sugaring, chemical hair removal creams and laser hair removal to remove all of my unwanted hair – and it’s all exhausting! So I was super excited when
How I Got Pregnant With PCOS Naturally Read More »
Many women with PCOS only see it as an issue when they are trying to conceive and I’m here to tell that it’s possible to get pregnant with PCOS naturally, because I did it. I know what I did and how I got pregnant may not work for everyone, but I wanted to share my
My PCOS Symptoms + Diagnosis Read More »
At the age of 19 I was enjoying the end of my teen years and starting a relationship with my first boyfriend, who is now Mr. B&P. I exercised regularly and could eat whatever I wanted, which included daily dips into the Nutella jar and large meals – all while maintaining my size 3 physique.
Suffer From PCOS? Here Are 10 Supplements That Can Help Read More »
In this post, I plan to share some of the best supplements for PCOS that can reduce insulin resistance, boost fertility, improve your mood and more! If you suffer from Polycystic Ovarian Syndrome, or PCOS, you should know that there are a number of vitamins and herbs that can help reduce the symptoms of PCOS.
