How To Make A Vision Board To Achieve Your Goals Read More »
Have you ever heard of a vision board? To be honest, I’ve heard a lot about vision boards but really wasn’t sure what they were or how they could benefit me. But vision boards are powerful tools that can help you manifest your dreams and goals. They’re essentially collages of images, quotes, and affirmations that […]
The Best AI Therapy Apps For Your Best You This Year Read More »
Artificial intelligence (AI) is revolutionizing everything around us, including the way we approach wellness. By analyzing tons of data, AI can provide personalized insights and recommendations tailored to your unique needs and goals. In this blog post, I share how to use the power of AI to create personalized wellness plans and introduce you to
Good Mornings Start With The Casabrews 5700Pro Espresso Machine Read More »
Is there anything more delectable in the morning than a freshly brewed cup of coffee? For coffee lovers, I’m pretty sure the answer is a hard “no”, right? As a coffee lover myself, sometimes the only thing I look forward to on a tough morning is a warm cappuccino to get things going and nothing
How To Lower Cortisol: Cortisol Cocktails & More Reduction Tips Read More »
Looking to find out what cortisol cocktails are and how they help to lower cortisol levels? Do you ever feel like stress has a tight grip on your life? Do you suffer from the constant feeling of tension? Restless nights? Constant cravings? Excess weight you just can’t lose? You may suffer from high cortisol levels
How To Use Rakuten Cash Back For Online Purchases (It’s Free!) Read More »
Ever wondered how to use Rakuten? I looooove online shopping, so you can imagine my happiness when I discovered Rakuten, a FREE online portal that gives you cash back on most of my online purchases with no strings attached! Signing up for an account is totally free (no hidden fees, I promise) and Rakuten will
40+ Must-See 1990s Movies Read More »
Looking to pick something to watch from the best 90s movies of all time? I thought so! As someone who grew up with the innovative movies of the 80s and high caliber movies of the 90s, I find I am so disappointed with the current offering of movies out now (most of which have been
10 Tips For Your Self Care Morning Routine Read More »
For those of you that struggle to get up in the morning – like myself – creating an effective self care morning routine can mean the difference between a super rough start to your day and feeling like you can take on anything. Even morning people need a good self care morning routine to get
Amazon Must Haves That Make Life Easier Read More »
I love trying out new gadgets and gizmos that make my life easier and Amazon has been my go-to shop for pretty much everything I ever need. Whenever I have a problem that needs solving, it’s Amazon that I open up in my browser first and with a few clicks, I usually find what I
